We are Humans, not Polar Bears. We don’t need to hybernate, we are free to eat 3 times a day, every day. People who are so fat and eat at restaurants like there is no tomorrow remind me of these Polar Bears everytime I see them.

Eat only as much as it is needed for your every day requirement. Calculate your calories and consume your food. Eat to live and don’t live to eat.

Because if you eat a lot and don’t spend that energy, that will be accumilated as fat in your body and will do harm to your body in later life. So reduce your eating, and if you think you have fat in your body that needs to be urned away, go have the top fat burners to help you get back in shape.