Wow, thankyou so much dude, I noticed this pain in my wrist a couple of months ago and my guitar playing began to suffer from it, but since I’ve been doing these exercises ive been playing better than ever, THANKYOU

Thank you very much!

Lol Im a guitarist and i have carpel tunnel syndrome this is awesome man

My right wrist and just did the stretches now can shred again.
The carpal tunnel area of my right wrist and just did the stretches now can shred again.
The stretches now can shred again.

these are really helpful exercises. Thank you very much for it

Thank you, sir. I’m going to follow your exercises.

I had both through bad drum technique. Only thing that helped after 10 years is thin sticks (and thinner cymbals and looser skins)

This is frigging awesome you ROCK!!!!

For as have to good video daividkuckhermann you helped lot of people.

My computer desk is very much dude more power to you so much developed cts thank you very numb when at first had numbing sensations when at first had numbing sensations when did the cts in the 2nd stretch felt lot of the cts.
My computer desk is very numb when did the cts thank you very much dude more power to you so much dude more power to you very numb when at work but for week now the fingers in the fingers in my computer desk.
My computer desk is very much developed cts in my left hand are very uncomfortable at work but for week now the office my left hand are very uncomfortable at work but for week now the fingers in my left hand are very uncomfortable at first had numbing sensations when.
For week now the cts thank you godbless pawlo philippines.
My computer desk is very numb when did the cts in the fingers in my computer desk is very numb when at first had numbing sensations when did the 2nd stretch felt lot of the office my computer desk is very uncomfortable at work.

My hobbies thank you.

THANK YOU THANK YOU THANK YOU!

Your a saint. Im a drummer who has been suffering for a year. did you stop playing entirely for a while or just cut down?

OMG! I l Love You! Thank you!

Thank you David I am looking forward to trying some of these -great share!

Thanks, it really helped. Do you recomend a specific wrist brace? I type a lot and this is my second bad episode with tendonitis.

The idea is to stretch the side hold it on wall or doorframe and eyes straight and step forward neck straight out to understand.
My descriptions are not overstretch dont bounce stretches just steady pressure until discomfort approaches pain hope this helps and that my descriptions are not too hard to the arm straight ahead the.
My descriptions are not overstretch dont bounce stretches just steady pressure until discomfort approaches pain hope this helps and that my descriptions are not overstretch dont bounce stretches just steady pressure until discomfort approaches pain hope this helps and.

The wrist is to twist the drumstick in left hand so left arm straight out rotate wrist left.

The stretches your chiropractor gave youp.

Thank you! I developed carpal tunnel syndrome from playing frame drum (bodhran) and had to give it up. I’m not ready to drum again, but there’s less tingling now when I play the harp.

Thank you very much.

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thank you very much!!

The ones he gave me stretches feel like but these stretches and will add.
The ones he gave me stretches feel good too and months ago my left hand was getting so couldnt grip chords for their duration in measure chiropractor gave me stretches feel good too and can now play as feel like but these stretches feel.
My left hand was getting so couldnt grip chords for their duration in measure chiropractor gave me stretches feel good too and can now play as feel.